21 Plants That Will Actually Help You Stay Asleep at Night

21 natural indoor plants that help you fall and stay asleep at night

Humans are thinking machines that sometimes don’t know when to shut off the lights and go to sleep resorting in taking a sleeping pill. But did you know that there are some plants out there that not only clean the air in your home but can also throw you some sleep therapy? Yes! Some household plants have been studied, and the results are a snoozefest – literally speaking of course. Here we have a list of 21 plants that will help you sleep without medication.

Be sure to check out our post on 17 plants that actually purify your home’s indoor air.

Have a favorite indoor plant that helps you sleep? Leave a comment or join our facebook group and tell us about it : )

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